Your Healing Begins Here
My mission is to work toward healing our relationships with ourselves, our communities, our spirituality, and our natural world.
Services Provided
-
I use an integrative approach that incorporates internal family systems (IFS), eye movement desensitization & reprocessing (EMDR), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance & commitment therapy (ACT), inner child work, polyvagal theory and somatic processing, nature-based therapy, and client-led spirituality. I have been working in the trauma field for almost twelve years and it was my primary focus throughout my formal education. I am passionate about continually identifying new tools that allow me to support my clients in unique and novel ways.
About me: My name is Cassandra, and I am passionate about helping others heal and thrive. I believe that collective healing is necessary to change and shift our society and culture. I draw from personal and professional experience to find creative ways to help my clients. I firmly believe that every person is capable of healing from pain and trauma, and I help my clients create a life that they love. I do this using a holistic approach aimed at healing the mind, body, and spirit. My approach is rooted in embodiment, spirituality, and connection with nature. When I’m offline, I can be found rearranging my house plants, creating art and poetry, and studying moss in the forest. I care deeply about working toward environmental restoration and building community.